Saturday, August 13, 2005

The hottest day of the year

Who dares to challenge today in anything more than a 5k today. I did and I'm paying for it now. Here is to hoping I feel better by Sunday Morning so I can do my long run.

Not much sleep last night. Took the boys to the pre-season game of the Jets vs. lions. Did not not get in until almost one. The Jets won, my son favorite team.


August 13, Saturday
AM 6.875 miles Race



August 12, Friday.
AM 7 miels

Stay cool

No comments:

  I am still here!  Ended 2021 strong.  Felt good and was back in the best shape I've been in a while . Went back to the office June of ...