I haven't been here in a few days. Been quite busy with the boys football and all. Nothing new really just trying to log the miles and stay on track. I feel good and life is good.
August 20th
11 miles
August 19
9 miles
August 18
8 miles
August 17
8 miles
As you can see I'm not getting to the gym much and hardly any pm run: I will be back on track next week. I've made a commitment to myself to go to be no later than 11:00. I need to force myself to go bed and get more rest.
The boys are both doing well with their footfall. They only have two more weeks before school. I got offer another set of Jets ticket on Friday, but the thought of the George Washington bridge two weekends in a row.....
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
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Today I did the Hartford Marathon , on my way to the race I notice I did not have my $9.99 CVS stop watch I've been using almost a month... -
Norwak Half 9/8/07 07-2:08:08 06-2:04:26 05-1:59:28 04-2:00:48 03-1:51:28 my PR in the half 02-2:05:47 my first half hope everyone is havin...
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On the Day of my last post Feb 19th, I did 16 miles because I wanted to be sure I could do sixteen miles before my 25k on Sunday. The next...
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