Tuesday, December 05, 2006

Same like yesterday




Today was about the same as yesterday so I'm taking it in stride no silly post tonight. Sometimes we need to be a little silly don't we? nice release!! life on the run have its ups and down.
I went out this morning had an OK run. It was cold 26F but it felt like 19F this is what the weather report said before I went out. They were right!!!
Went to the gym tonight had about an hour, did the nautilus circuit first. Have I told you why I'm doing weights first. Because I sweat like a sow when I use the dreadmill, elliptical, and the stepper. I know I work hard on these machines but I think for the most part the gym is just too warm!!!. What happens if I do cardio first, I'm spending allot of time cleaning the nautilus machine before I move to the next one . I've never seen anyone clean them the way I do though, so the staff is very happy when I'm there.
Well that's all for tonight life goes on!!

4 comments:

Phil said...

You can tell the difference between 26F and 19F? Both sound awful cold to me. I have the same problem when I exercise inside. I sweat up a storm and drip everywhere. It is down right gross ... although I can honestly say that I've never come home and taken a bubble bath ... but that looked awful tempting.

Bob Gentile said...

DawnB Wrote: I've never seen anyone clean them the way I do though, so the staff is very happy when I'm there.

Hey DawnB, Last Year when I was at the GYM the Peep next to me on the Treadmill was sweating up a storm...

WHEN he was Finished, He STOPPED the Machine and WALKED OFF?

I was like "Are U kidding ME?" he then came back to work FREE Weights...

WELL I went UP to Him and said "GIVE me A break and WIPE down you Machine Please"... He was Shocked and Said "Oh I am sorry and he wiped it down"... well the Kicker is He was 6'5 at least and I am 5'10 --lol BUT I was just so Pissed of the NON-Respect for Fellow peeps I didn't care...did look around twice in the parking lot though that night--lololol ahh the nerve of some people!

OK Had to vent a bit that still gets to me a year later--haha

Take Care, Bob

Dusty said...

OK.. both are way too cold to me!!!

I'm still kicking around joining a club... Super cold inside, but so hot on the machines.

Chad in the Arizona Desert said...

I know where you are coming from on the heat in the gym. I did 5 miles at the gym today and when I was finished I wasn't sure if I had gone running or swimming. But it's ok, my wife loves how those cloths smell...hunny? Hunny?