I went out late this morning about 10:00 I slowly got through 13 miles. There wasn't much effort I just went very slow. Not that I wanted to go as slow as I did but that's just the way it happened. All my runs seems to be going this way. I wanted to be out for about 3 hours ended up cutting it short because I was bored. Not sure why I can't seem to pick it up anymore, I'm not hurt and I feel good. I did have three very tough hill during the course so I'm hoping that will make up for what I lacked in effort.
Happy running
I am still here! Ended 2021 strong. Felt good and was back in the best shape I've been in a while . Went back to the office June of ...
2 comments:
There's always tomorrow, when today isn't working.
I think spring will help a whole lot with the enthusiasm for running.
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