Disappointed because I got to the race late this morning I went to the gym and ran on the treadmill. I did a little over six miles. Then I did the circuit machines about 2 sets of 18 reps. Haven't posted much the last few days. Not sure why. Here's hoping spring is here for good.
March 12, 2006
6.5 miles (TM)
circuit weights 2X 18
March 11, 2006
13.7 miles
March 10, 2006
10.2 miles
March 09, 2006
7.5 miles
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