Saturday, October 18, 2008

LEATHERMAN'S BLESSING:To help enhance your experience, today“ to appreciate the beauty all around you“ here is a simple meditation/mantra adapted from the Navajo and Irish traditions. Say it as you run, it will give strength to your legs and courage to your heart.

Beauty before me as I run
Beauty behind me as I run
Beauty below me as I run
Beauty above me as I run
Beauty beside me as I run
Beauty within me as I run.
I see beauty all around.
In beauty may we walk.
In beauty may we see.
In beauty may we all be.

Courtesy: The Leatherman's Loop

I'll be back.....