tag:blogger.com,1999:blog-12045321.post2143490372856259082..comments2023-09-24T05:18:17.149-04:00Comments on Life on The Run: New Year New PlanDawnBhttp://www.blogger.com/profile/17953468032024737750noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-12045321.post-44400021027912190922007-01-06T15:21:00.000-05:002007-01-06T15:21:00.000-05:00Wow - that looks tough, but I'm sure you'll smoke ...Wow - that looks tough, but I'm sure you'll smoke it.<br /><br />Happy new year.Jankhttps://www.blogger.com/profile/11262373302500011944noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-60692799039143046972007-01-03T18:33:00.000-05:002007-01-03T18:33:00.000-05:00Sounds like you got the juggling figured out. Gre...Sounds like you got the juggling figured out. Great job!Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-30920217483356368292007-01-03T08:49:00.000-05:002007-01-03T08:49:00.000-05:00Great plan, Dawn! Actually, killer plan but I can...Great plan, Dawn! Actually, killer plan but I can't wait to see your improvements!Reneehttps://www.blogger.com/profile/03609653940286042245noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-20375125741462861932007-01-03T00:43:00.000-05:002007-01-03T00:43:00.000-05:00Great start Dawn. That schedule looks a lot like t...Great start Dawn. That schedule looks a lot like the Pfitz 12w/70mpw schedule (for those of us following along at home).<br />Great choice. Be sure not to cheat on the recovery runs in the beginning.Philhttps://www.blogger.com/profile/04350841837453498786noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-32009498457254742652007-01-03T00:26:00.000-05:002007-01-03T00:26:00.000-05:00Hey Dawn,
That schedule looks a lot like a Pfitzi...Hey Dawn,<br /><br />That schedule looks a lot like a Pfitzinger plan. I enjoyed doing the strides using that plan, however, I am not very good at following a schedule. Good luck with it.robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-68768392225613006882007-01-03T00:03:00.000-05:002007-01-03T00:03:00.000-05:00looks like a good plan for the week.... I seen all...looks like a good plan for the week.... I seen all ur races u have logged --wow so awesome Dawn... <br /><br />U inspired me to enroll in some 5k and 10k races over the next few months so I can get use to a race format and run with other peeps :-) <br /><br />I can feel already I will be pumped and have to WATCH out starting to fast... and then crashing at the end...so these races will help me get more comfortable with events.<br /><br />thanks,<br /><br />BobBob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.com