tag:blogger.com,1999:blog-12045321.post1388039175860351100..comments2023-09-24T05:18:17.149-04:00Comments on Life on The Run: Thunder Storm then Heat WaveDawnBhttp://www.blogger.com/profile/17953468032024737750noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-12045321.post-81810451172894762642007-08-12T11:52:00.000-04:002007-08-12T11:52:00.000-04:00I will give the accelerade a try!OK - glad you are...I will give the accelerade a try!<BR/><BR/>OK - glad you are salvaging your sneakers (I will wash mine today because of your post!) but do keep an eye on the tread and give of the sole - you put in a lot of miles and don't hurt yourself with a shoe that is worn out (but still looks pretty).<BR/><BR/>I think it counts as a tempo!Dubshttps://www.blogger.com/profile/14628498645517570547noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-74664381041662899702007-08-12T11:36:00.000-04:002007-08-12T11:36:00.000-04:00Shoes are an integral part of who we are!! Conside...Shoes are an integral part of who we are!! Consider them an extension of our passion. Only you know when to retire an old pair of shoes!! Haha. Looks like some serious training!! Keep up the good work. <BR/><BR/>I agree the Accelerade is a great drink.Lucky number 7https://www.blogger.com/profile/11433941594869243046noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-76828391445857694272007-08-11T00:12:00.000-04:002007-08-11T00:12:00.000-04:00Nice running, Dawn!Nice running, Dawn!robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-49855761324265401012007-08-10T13:46:00.000-04:002007-08-10T13:46:00.000-04:00I'm about to hit the treadmill myself. Hope it go...I'm about to hit the treadmill myself. Hope it goes as well as yours. I actually went out in a storm the other day, the lightning scared the crap out of me and the downpour got to my iPod. Not good, but I still tried to enjoy it. <BR/><BR/>Geesh, I am looking at your miles. I'm not worthy. Hope you take a rest soon.Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-86632794441520637932007-08-09T19:28:00.000-04:002007-08-09T19:28:00.000-04:00Sometimes we need the treadmill for the tempo.Nice...Sometimes we need the treadmill for the tempo.<BR/>Nice job, Dawn! Smoking fast!Reneehttps://www.blogger.com/profile/03609653940286042245noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-6474117691738296902007-08-09T18:38:00.000-04:002007-08-09T18:38:00.000-04:00Dawn Said:They came out perfect again and looks li...Dawn Said:They came out perfect again and looks like I can get another 300 miles out of each of them<BR/>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<BR/>LOLOL Geesh what kind of detergent u use that adds new soles --haha <BR/><BR/>Glad the Accelerade is working <BR/>for ya !!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-51870227733781595822007-08-09T13:16:00.000-04:002007-08-09T13:16:00.000-04:00I think Accelerade is increasing as a viable drink...I think Accelerade is increasing as a viable drink. Sure go ahead and call it a tempo run. You're getting in some good running these days when others can't beat the heat. Spouses can't assess our readiness for new shoes like we can.Tom@RunnersLoungehttps://www.blogger.com/profile/05780375235842533873noreply@blogger.comtag:blogger.com,1999:blog-12045321.post-30139976860455749492007-08-09T00:39:00.000-04:002007-08-09T00:39:00.000-04:00hi! i was learning about energy drinks and i found...hi! i was learning about energy drinks and i found your site - it's awesome :) i'm a beginner when it comes to running, but i think i am getting addicted. how long did it take for you to be able to run 10 miles?Anonymousnoreply@blogger.com